Nervous System Reset
Are you feeling overwhelmed, stuck, numb or frozen?
Trauma Lives in the Body - Survivors of trauma often experience physical symptoms, chronic pain, or an overactive stress response because their bodies remain in a state of hypervigilance.
Trauma rewires the brain, particularly areas like the amygdala (fear center), prefrontal cortex (decision-making), and hippocampus (memory). These changes can lead to heightened fear responses, difficulty regulating emotions, flashbacks, and a sense of being "stuck" in the traumatic event.
Trauma can result in many chronic illnesses due to how the "body keeps score" of the trauma you lived through, and due to high levels of stress hormones that result. The body can end up dealing with Fibromyalgia, Chronic Pain, CFS, Cancers, Anxiety, Depression, Eczema, Gut issues and many other chronic issues as physical manifestations of the trauma.
The body keeps score of the trauma and abuse you have lived through...
Over time, this activation of your Nervous System disrupts your body's natural ability to rest and relax, leaving you in a "fight or flight" mode. This is a survival mechanism.
Living in Fight-or-Flight mode can lead to a variety of symptoms, with the most common being:
- Sleep Issues (trouble falling asleep, staying asleep or both)
- Weight Gain
- Anxiety
- Depression
- ADHD
- Teeth Grinding
- Constant Urination
- Cancers
- Fibromyalgia
- Chronic Pain
This powerful Hypnotherapy session channelled by Sarah clears the subconscious patterns you have that keep you locked into the stressful fight-or-flight cycle, and then we work together to heal your Adrenal Glands (your body's stress hub) to get them working to their full potential again.
You will finally feel able to relax, recover, and reset.
You will come away from this session feeling rejuvenated, restored and ready to THRIVE.
**This Hypnotherapy Session is immediately downloadable, and it is recommended that you listen every day for 21 days. Lie down and listen in headphones for best results.
You will have unlimited use of this recording once you have downloaded the file.